Discover the Strength, Confidence, and Fun of a Pole and Aerial Fitness Taster session
Aerial Hoop
Spin, pose, and challenge yourself in new ways. Our aerial hoop sessions build control, flexibility, and coordination — no dance background required!
Pole Fitness
Build strength, mobility, and self-confidence with pole-based movement and conditioning. Whether you’re a total beginner or ready to level up, our classes help you feel strong and empowered.
Aerial Silks
Flow, climb, and fly with grace while developing incredible upper body and core strength. Aerial silks combine strength and artistry in one exhilarating workout.
Try our taster class - no experience needed!
Experience Pole, Hoop & Silks - All in One Class!
This class gives you the chance to experience all three elements we have to offer. We’ll start in the Silks studio, move to Hoop, and finish in the Pole studio, giving you a 20-minute taster of each discipline.
✨ Silks:
We’ll begin with the fundamentals - basic conditioning movements followed by learning how to tie a foot lock and hip lock.
✨ Hoop:
You’ll learn how to safely get in and out of the hoop, followed by a few beginner poses to show how the moves flow together.
✨ Pole:
We’ll cover the basics of spinning, climbing, and sitting on the pole (and yes - it’s probably not quite what you’re thinking!)
What to Wear:
For Silks and Hoop: wear leggings and a long-sleeved top long enough to tuck in.
For Pole: bring shorts and wear them under your leggings, as there won’t be time to change between sections.
Please arrive on time and let us know of any disabilities or special considerations when you book.
This class is suitable for all fitness levels, as long as you’re generally fit and well. If you find supporting your own body weight difficult or have any concerns, please call us - we’ll help find an alternative way for you to enjoy your workout.
Why Our Members Love Training Here
✅ Certified, friendly instructors
✅ Safe and inclusive environment
✅ Classes for all fitness levels
✅ Supportive community atmosphere
Get your taster for free!
If you book and pay for a course within 24 hours of the taster session you get £10 off your course so you get your tasters session for free!
To get your discount call or text 077 66 22 31 55 and we will direct you to the correct payment for your discount.