|
Pole dancing has many images and preconceptions about what is involved in a class. At pole 4 fitness we teach the class in a non intimidating manner and with no connections to ‘erotic pole dancing’.
Pole Dancing Workout
A pole dancing workout can burn as many calories as a gym workout. It will tone and define your muscles, make you stronger, fitter, more flexible and agile but is a load more fun! The class involves dancing and gymnastic moves, some that can look quite gratify defining when performed.
Pole 4 Fitness has friendly, fully qualified instructors to ensure a safe, effective and fun workout.
Learning To Pole Dance
Our studios are fitted with 10 poles, allowing us to teach on a one to one basis or a group session.
Pole 4 Fitness parties are the new and exclusive party events, be sure to check out our parties section for full details.
Pole 4 Fitness are forerunners in the industry and have produced an instructional DVD as well as writing a teacher training course for would be Pole dance instructors.
We are a reseller of the famous X-Pole.
|
