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Pole dancing has many images and preconceptions about what is involved in a class. At Pole 4 Fitness we teach the class in a non intimidating manner and with no connections to ‘erotic pole dancing’.
Pole Dancing Workout
A pole dancing workout can burn as many calories as a gym workout. It will tone and define your muscles, make you stronger, fitter, more flexible and agile but is a load more fun! The class involves dancing and gymnastic moves, some that can look quite gravity defying when performed.
Pole 4 Fitness has friendly, fully qualified instructors to ensure a safe, effective and fun workout.
Learning To Pole Dance
Our studios are fitted with 10 -12 poles, allowing us to teach on a one to one basis or a group session.
Pole 4 Fitness parties are the new and exclusive party events, be sure to check out our parties section for full details.
Pole 4 Fitness are forerunners in the industry and have produced an instructional DVD as well as writing a teacher training course for would be Pole dance instructors.
We are a reseller of the famous X-Pole.
Gift Vouchers
Why not treat your friends to a pole dancing lesson? Gift vouchers are available from the club and can be redeemed for classes, clothing or boots.
Don't forget you can buy hand grip aids such as chalk, mighty grip and liquid chalk from the club and they make great stocking fillers
Important Notice
It has come to our attention that there is a rumour going around that someone has fallen off a pole and has sustained serious injury in Hull.
Please note that this has not happened within our club and here at Pole 4 Fitness we have an impeccable safety record as;
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All our instructors are qualified experienced pole instructors
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You are taught moves in a progressive way that you build up to the advanced moves
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Our poles are supplied by world famous x pole who have an exceptional safety record
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All poles are checked at the start of every class
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Our safety mats are never lifted and are designed for impact
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You will never be asked to perform a move that is beyond your capabilities or confidence
I hope this will help dispel any myths going around and you will continue to enjoy your pole dancing with us
Clare & Mark Bennett
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